SHEILA TIZZARD

I am a physiotherapist with 13+ years of expertise in orthopedics and high performance sprots medicine. I have worked with everyone from professional athletes to weekend warriors to people who just want to get their coat on without pain. Research has shown repeatedly that the best tool for recovery is exercise – it addresses strength losses and muscles imbalances that occur with injuries and stresses the recovering tissue so that it can heal faster and stronger. This platform provides rehabilitation protocols I have used in clinic with great success and hope can help you on your journey back to 100%.

Professional Background

I earned my Masters in Physical Therapy from the University of Alberta. Since then I have furthered my education by achieving my Diploma in Manual and Manipulative Therapy (FCAMPT certified practitioner) and certification in Advanced Physiotherapy Practitioner. 

Thank you for visiting, and I hope this can be a resource in your recovery!